That Was Zen, This Is Tao: Affirmations & Musings To Soothe & Relax


That Was Zen, This Is Tao is full of witty, heart warming and peaceful affirmations and musings to soothe and relax the soul from Emmy Award winning artist Kitty Norton. It is the follow up collection to her best selling memoir The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps…Now You Can Have A Better Body And Life Too!


It’s all about the journey, baby
Moi, a ballerina?
You Need No Anchor If You Are Your Shore
A Different Perspective Changes The View
Do You Hear What I Hear?
Shine Bright Like A Diamond
Trippin’? Flip The Coin
I and I
Food. Food. Gimme some food!
Beauty Bomb!
Power of One
Icicles and Acorns
Soft Heart, Strong Spirit
On Shining
Wild Beast Or God?
Let Your Booty Do The Yoga
Creativity Takes Courage
Kick Your Comfort Zone To The Curb
Weight Loss. An Investment?
Can You See It?
Tore Up Ankle, Ripped Abs
Burn, Baby, Burn.
Transformer Or Giraffe? You Do The Math
On Creativity
Truth Or Dare
Small Miracles
Too Tired To Type…
Hold Up, Homie!
Don’t Hit That Mute Button
Face Plant With Finesse
Pamper Yo’self!
Three Dad Jokes
Are You Willing To Do Whatever It Takes?
Chuck It In The F*** It Bucket
Living Or Existing?
Itty Bitty Kitty Songwriting Demos
The Storm
Love Letter To Yourself
Beautiful Walks
Conquering Fear
Baby Steps
So Tell Me What You Want, What You Really, Really Want?
I love you
The Noise of Unnecessary
My Name is Not Dolly
It Takes Guts, Homie
Monkey See, Monkey Do
Me, too
Kill ‘Em With Kindness
The Art of Listening
Mold that plastic
Planting Seeds
The Math of Freedom
Build and They Will Come

Release Date: 1 October 2019

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The Unbecoming: I Lost 345 Pounds Naturally Using 5 Simple Steps…Now You Can Have A Better Body And Life Too!

theunbecoming_cover-jpgThe Unbecoming is a funny, poignant, inspirational memoir from Emmy Award winning artist Kitty Norton. A chronicle of a lifetime struggling with body image and fluctuating weight. Kitty found success while still in high school – as a session vocalist at Prince’s Paisley Park Studios. What looked to be a promising career in pop music was cut short by a debilitating car accident just after graduation. Bedridden for over a year, the former cheerleader and model had ballooned to 515 pounds – largely due to inactivity, depression and a series of failed medications. The next decade would see Kitty slowly putting the pieces of her life together in a surprising new field: children’s entertainment. Creating a popular kids TV show and brand, soon she was performing world tours and hanging out with celebrities like Nicole Kidman, Brad Paisley and the Wiggles. But something was missing: Kitty was still very overweight and a deal with a major TV network was ultimately destroyed because of this. At the height of her success, Ms. Norton took a year long sabbatical – and discovered a combination of physical, mental and spiritual techniques that ultimately led to her losing 345 pounds completely naturally, without surgery, pills or any “fad diets.” Now, in this stunningly inspiring and humorously raw memoir, Kitty spells out her entire journey and the steps she took to get her body, mind and soul back. She calls her process The Unbecoming and invites readers, while giving practical steps, to have a better body and life too!


Release Date: 21 December 2018.

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Thieves Of Love

front_thievesofloveThieves of Love is a collection of poetry and prose about surviving and thriving amid the harshest of climates. It takes the reader on a journey of self-acceptance and love among the betrayals of life; grief, pain, abuse, heartbreak, violence, eating disorders and a struggling self-image. Thieves of Love is a heart wrenching yet inspiring exploration of what it means to be human in a world of unreal, to be vulnerable in an age of screen and plastic, and the challenge of finding true love amid crippling loss.

This debut collection is a testament to the unbreakable strength of the human spirit, a celebration of beauty found in the mundane, and a lullaby of the lingering sweetness found after the pain has subsided.

A must read for anyone learning to let go of a painful life event, moving on to the next chapter, or anyone still stuck in the painful throes a broken heart. This is a story of finding a meaningful life of joy and rebuilding with purpose…in spite of the Thieves of Love.

Release Date: 29 September 2018.

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